FIRE FIGHTER CYCLE
There are two reasons I was successful in cycling up the steepest street in the world at 35%. Steeper than Trimble Street. You know where that is by the Folk Fest! My legs were on fire half way up and my front tire lifted it was so steep.. I even surprised myself set a world record that still stands today.
I had cycled with a hardened Navy Seal Trainer across Thailand the year before. He told me Rudy: The weakest skinniest men shivering on the beach, and that cant do 10 pull ups the first day pass the toughest training on earth for two reasons:
1. They honestly and truly believe without a doubt they can do it
2. When you think you are done, exhausted, cant go on, you are only at 50%. Your body is just warning you are getting low.
Your mind usually gives up before your body.
You can use these two tools in everyday life. Whether you are battling disease, a job, a relationship,depression.
I am a fire captain and cancer survivor.
In memory of the